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Everything you need to know about induction cooktops. If you're a homeowner interested in taking your kitchen to the next level, an induction cooktop may be just what you're looking for. Induction cooktops represent the latest advancement in cooktop technology. At first glance, many induction cooktops look like electric cooktops, but how they work is vastly different. Under the surface of the induction cooktop lay magnetic coils. When you turn on the induction cooktop, a frequency passes through the coils and to whatever piece of cookware (pot, pan, etc.) is on the cooktop. As a result, the cookware (and whatever's in it) heats up, but the actual cooktop and the air around the cookware do not. This makes induction cooktops safer than any other cooktop and also provides numerous other benefits. The benefits of induction cooktops Induction cooktops provide homeowners with a slew of benefits : Speed . Induction cooktops will bring water (or other liq

Tips for a Better Night’s Sleep American adults spend over 11 hours a day 1 looking at a screen, constantly interacting and absorbing new information. As a result, 64% of full-time workers 2 report feeling stress related to their job. They are, essentially, overstimulated. Winding down after a long day and getting a good night's sleep can be challenging. We know a quality sleep schedule plays a vital role in our health. If you're having trouble falling asleep, there are a few steps you can take to help get the rest your body and mind needs. Sleep gives your body time to recover A consistent lack of sleep can greatly impact your health 3 . When you sleep, your body has less stress put on it than when you're awake. Your muscles are able to relax and your heart-rate slows. Sleep is an invaluable period 4 for your body to stimulate muscle repair and generally recover from other stressors, such as work-related pressure. If you already suffer from physical ailm